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What is Kundalini:

"...kundalini can be described as a great reservoir of creative energy at the base of the spine....the very foundation of our consciousness so that when kundalini moves through our bodies our consciousness necessarily changes with it." Source: Kundalini FAQ

Ravings Of A Mad Housewife

I had a spontaneous "Kundalini awakening" three years ago that I am still coming to understand. I was 36 yrs old at the time, healthy and leading a stable life. I had not been using drugs nor was I engaged in meditation or other spiritual practices, although I had been reading some books on ancient mythology.

It began with recurring dreams – some wonderful but others terrifying. The first recurring dream was of finding arrowheads or other Indian artifacts – treasure. I started to pay more serious attention after I found a perfect arrowhead just 2 feet off my porch one day - just like in the dream! I felt led, dragged and then sometimes pushed by a force akin to my own intuition. The experience grew steadily in intensity over a 3-month period and culminated with 7 days where the dreams became even more intense and I had odd bodily sensations – a light & tingly feeling, unlimited energy, and little need for sleep or eat and a strange tight feeling in my head. I went through all the emotions of dying nightly. In the day, I was experiencing a dreamy state – sort of like being half-in and half-out of my body and my mind seemed flooded with realizations of both a personal and a global nature. One day, while trying to clean the toilet, (yes, housework is meditation) I was overcome with anguish as I had the realization that my children are not what they seem, but just spirits in bodies or something. Even worse than the feeling of facing my own death, I found myself sobbing into a toilet because I love them just the way they are. My emotions continued to surge from intense feelings of love to others of absolute terror. One night I awoke from a dream with the sensation of choking to death - I was dreaming of a snake coming up and out of my throat!

Throughout the experience and also afterward, I felt compelled to write about this incessantly in a journal that I call "Ravings of a Mad Housewife". Even though I had the weird sensation of being disconnected from my body and my life, I managed to continue with my regular routine as the full-time sort of "middle-aged soccer-mom" of 3 young sons throughout. My husband was fairly tolerant, but naturally quite relieved when it was over and I seemed to return to the "old me". I finally consciously rejected the experience as it threatened to overturn a life that I have chosen and committed to (under the guidance of this same spirit), and also because it was just getting to be too wild of a ride. To stay with the experience would have caused me to walk away from my life and have to live in a monastery or something – an option that felt wrong to me I believe my best path is to gradually integrate this new awareness of reality into my life and bring it to the lives of those around me.

In hindsight, I believe the scary stuff was caused by two factors:

1. My resistance – it was necessary to shake me loose from my old ideas about reality.

2. My encounter with my own ego – personified in my dreams by a ferocious black bull that at first stood in the way of my path of spiritual discovery and then later

But, I think the worst part of the experience was that I had absolutely no frame of reference for what was happening and no one that I was close to that was able to understand. I had never accepted traditional Christianity or any other religion but in hindsight have always been a seeker of the truth. I was unprepared for where that path had landed me - sort of like having a baby all alone without even clue as to what was happening!

My journey continues, as serendipity continues to work overtime, but in a gentler way - perhaps because I am learning to be more cooperative. I have just recently been lead to this "Kundalini" thing. A book sort of "jumped off the shelf" recently called "Kundalini for beginners" by Ravindra Kumar. I read it cover-to-cover TWICE – finding more in it that corresponded to my own personal beliefs and experience than I have ever encountered before. Since then, I thought, "well maybe I should check out this Yoga thing" since I have tried meditation and sort of stink at it. Then, the other night, sick with a cold and unable to sleep I turned on the TV (which I rarely do) and lo’ and behold a show called "Kundalini Yoga" – it was 3:01 a.m. and the show had just started! And then, here I am at this website…

© Copyright Laurel R. Di Tomaso 2006